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Pumpkin Fluff Recipe
Course:
Dessert
Cuisine:
American
Keyword:
pumpkin dip, pumpkin fluff
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
8
Calories:
163
kcal
Author:
Jessica Formicola
Pumpkin Fluff is an EASY no bake fall dessert to dip graham crackers, apples, cookies or even a spoon into and enjoy all season long!
Print Recipe
Ingredients
1
cup
pumpkin puree
(add up to 15 oz for more pumpkin flavor)
16
ounces
Cool Whip
5.1
ounces
instant vanilla pudding
½
teaspoon
ground cinnamon
¼
teaspoon
ground nutmeg
¼
teaspoon
ground allspice
Instructions
In a large bowl combine the pumpkin puree, instant vanilla pudding, cinnamon, nutmeg and allspice.
Fold in the Cool Whip.
Sprinkle a little cinnamon on top for garnish. Cover and refrigerate.
If you've tried this recipe, come back and let us know how it was in the comments or ratings.
Nutrition
Calories:
163
kcal
|
Carbohydrates:
33
g
|
Protein:
2
g
|
Fat:
3
g
|
Saturated Fat:
2
g
|
Cholesterol:
9
mg
|
Sodium:
155
mg
|
Potassium:
124
mg
|
Fiber:
1
g
|
Sugar:
24
g
|
Vitamin A:
4865
IU
|
Vitamin C:
1
mg
|
Calcium:
69
mg
|
Iron:
1
mg