Pan Fried Sweet Potato Recipe
Servings: 4
Calories: 117kcal
Honey Cinnamon Sweet Potatoes are a cast iron recipe that utilizes just a few simple ingredients. Sweet potatoes, honey, cinnamon and butter are all it takes for this verstile side dish recipe.
Print Recipe
Equipment
Ingredients
- 2 pounds sweet potatoes , peeled and cut into 1-2 inch cubes
- 2 tablespoons unsalted butter
- 1/4 cup honey
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon coarse sea salt
- Dash ground black pepper
Instructions
- Preheat oven to 350°F.
- Heat a large ovenproof skillet (I prefer cast iron) over medium-high heat.
- Add the sweet potatoes and butter, allow to sear on all sides until lightly brown and crust develops. Potatoes will not be fully cooked, but fairly browned.
- Toss with the honey, cinnamon, salt and pepper.
- Transfer entire skillet to the oven to finish cooking. Bake for 15-20 minutes or until you can easily pierce a sweet potato cube.
- Remove and serve hot!
- If you've tried this recipe, come back and let us know how it was in the comments or ratings.
Nutrition
Calories: 117kcal | Carbohydrates: 18g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 343mg | Potassium: 21mg | Sugar: 17g | Vitamin A: 625IU | Iron: 0.1mg
