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Flourless Avocado Brownies
Course:
Dessert
Cuisine:
American
Keyword:
avocado brownies, flourless brownies, gluten free brownies, healthy brownies
Prep Time:
10
minutes
minutes
Cook Time:
25
minutes
minutes
Total Time:
35
minutes
minutes
Servings:
9
Calories:
212
kcal
Author:
Jessica Formicola
Easy Avocado Brownies are made in the blender and ready in just 30 minutes. No flour and honey instead of sugar!
Print Recipe
Equipment
Toothpicks
Ninja Blender System
Parchment Paper
Box Grater
Ingredients
1 1/2
cups
avocado
3
eggs
, lightly beaten
1/2
cup
honey
2
tablespoons
butter
, melted
1
teaspoon
vanilla extract
1
teaspoon
almond extract
1/2
cup
unsweetened cocoa powder
1
teaspoon
baking powder
1/2
teaspoon
fine sea salt
1/2
cup
semi-sweet chocolate chips
Instructions
Preheat oven to 350 degrees. Line a 9×9 square baking dish with parchment paper and coat with cooking spray.
Place avocados and 1 egg in a blender or food processor, blending and scraping the sides until a paste forms.
Add one egg at a time, blending between additions.
Add honey, melted butter, vanilla extract and almond extract, blending well and scraping down the sides.
Add in cocoa powder, baking powder and salt, blending one more time.
Pour batter into prepared baking dish. Top with chocolate chips.
Bake for 30-35 minutes, or until the center passes the toothpick test.
Cool completely before cutting into 9 brownies.
If you’ve tried this recipe, come back and let us know how it was!
Nutrition
Calories:
212
kcal
|
Carbohydrates:
26
g
|
Protein:
4
g
|
Fat:
12
g
|
Saturated Fat:
5
g
|
Cholesterol:
62
mg
|
Sodium:
177
mg
|
Potassium:
326
mg
|
Fiber:
4
g
|
Sugar:
20
g
|
Vitamin A:
193
IU
|
Vitamin C:
3
mg
|
Calcium:
44
mg
|
Iron:
2
mg