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Easy Overnight Oats Recipe
Course:
Breakfast
Cuisine:
American
Keyword:
overnight oats
Prep Time:
5
hours
hours
Chill Time:
3
hours
hours
Total Time:
3
hours
hours
5
minutes
minutes
Servings:
2
Calories:
212
kcal
Author:
Jessica Formicola
If you're looking for a healthy breakfast that's customizable to get your day off to a solid start, these EASY Overnight Oats are for you!
Print Recipe
Ingredients
1
cup
old-fashioned oatmeal
1
cup
unsweetened almond milk
1/4
Greek yogurt (plain or vanilla flavored)
1 1/2
teaspoons
vanilla extract
1
tablespoon
honey
1/4
teaspoon
cinnamon (optional)
Instructions
Place all ingredients into a large glass container and mix until combined. Cover the glass container with a lid or plastic wrap and place in the refrigerator for at least 3 hours or overnight.
Add your favorite toppings or fruit and enjoy!
Nutrition
Calories:
212
kcal
|
Carbohydrates:
37
g
|
Protein:
6
g
|
Fat:
4
g
|
Saturated Fat:
0.5
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
0.01
mg
|
Sodium:
166
mg
|
Potassium:
157
mg
|
Fiber:
4
g
|
Sugar:
10
g
|
Vitamin A:
0.01
IU
|
Vitamin C:
0.1
mg
|
Calcium:
172
mg
|
Iron:
2
mg