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Creamy Dill Salmon
Course:
Main Course
Cuisine:
American
Keyword:
creamy dill salmon
Prep Time:
3
minutes
minutes
Cook Time:
18
minutes
minutes
Chill Time:
30
minutes
minutes
Total Time:
51
minutes
minutes
Servings:
4
Calories:
136
kcal
Author:
Jessica Formicola
This Creamy Dill Salmon combines a quick lemon dill sauce and salmon for a main dish that's easy enough to be a regular weeknight meal!
Print Recipe
Equipment
Rimmed Baking Sheets
Parchment Paper
Garlic press
Box Grater
Ingredients
Salmon Fillets:
4 6-
ounce
salmon fillets
Coarse kosher salt & ground black pepper
Creamy Dill Sauce:
1
cup
plain Greek yogurt
1-2
tablespoon
fresh dill* coarsely chopped
1
tablespoon
onion grated or minced
1
fresh garlic clove grated or minced
2
teaspoons
fresh lemon juice
1-2
teaspoon
lemon zest or preserved lemons
2
teaspoon
prepared horseradish
1/4
teaspoon
coarse kosher salt
1/4
teaspoon
ground black pepper
Instructions
For Salmon:
Preheat the oven to 425°F. Coat a shallow baking dish or rimmed sheet pan with cooking spray or line with parchment paper.
To make salmon fillets, liberally season salmon fillets with salt and pepper.
Bake for 15-18 minutes or until browned. Remove and allow to rest for 3-5 minutes.
For Sauce:
Stir together the yogurt, dill, onion, garlic, lemon juice, lemon zest, horseradish, salt and pepper.
Cover and chill for 30 minutes. Restir before serving.
If you’ve tried this recipe, come back and let us know how it was in the comments or star ratings!
Nutrition
Calories:
136
kcal
|
Carbohydrates:
3
g
|
Protein:
19
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.003
g
|
Cholesterol:
41
mg
|
Sodium:
205
mg
|
Potassium:
436
mg
|
Fiber:
0.2
g
|
Sugar:
2
g
|
Vitamin A:
39
IU
|
Vitamin C:
3
mg
|
Calcium:
69
mg
|
Iron:
1
mg