Air Fryer Chickpeas Recipe
Servings: 2 cups
Calories: 226kcal
Crispy and crunchy, and so customizable, these Air Fryer Chickpeas are done in an instant and can be combined with any seasoning blends!
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Equipment
Ingredients
- 15 ounces canned chickpeas
- 2 teaspoons extra virgin olive oil
- 1/2 teaspoon seasoning*
Instructions
- Drain and rinse the chickpeas in a colander. Spread them out on a paper towel lined plate and pat dry.
- Place the dried chickpeas in an air fryer basket and set to 380°F for 12-14 minutes, shaking half way.
- Remove from the air fryer and transfer them to a mixing bowl. Toss with the olive oil to fully coat.
- When fully coated, toss them with the seasoning of your choice.
- If you've tried this recipe, come back and let us know how it was in the comments or star ratings.
Video
Notes
Seasoning can be any blend of dried herbs and spices. Some of our favorites include Italian seasoning, Cajun seasoning, fajita seasoning, taco seasoning, zatar, blackened seasoning, Chinese five spice, montreal steak seasoning, Salad Supreme, garlic salt, seasoned salt and celery salt.
Nutrition
Calories: 226kcal | Carbohydrates: 30g | Protein: 11g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 591mg | Potassium: 322mg | Fiber: 10g | Sugar: 0.1g | Vitamin A: 53IU | Vitamin C: 0.2mg | Calcium: 94mg | Iron: 3mg
