Go Back
Email Link
Print
Recipe Image
Equipment
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Air Fryer Brussels Sprouts
Course:
Side Dish
Cuisine:
American
Keyword:
air fryer brussels sprouts, crispy brussels sprouts
Prep Time:
5
minutes
minutes
Cook Time:
13
minutes
minutes
Total Time:
18
minutes
minutes
Servings:
4
Calories:
59
kcal
Author:
Jessica Formicola
Perfectly crispy and made with only 3 ingredients, these EASY Air Fryer Brussels Sprouts are the perfect side dish for any meal or holiday!
Print Recipe
Equipment
Air Fryer Liners
Air Fryer
Ingredients
3
cups
Brussels Sprouts
, trimmed*
1-2
tablespoons
olive oil
Coarse sea salt
Instructions
Preheat the Air Fryer to 370°-380°F degrees.
Toss the Brussels Sprouts in the olive oil to coat, using the least possible amount.
Transfer the sprouts to the Air Fryer basket.
Cook for 13 minutes, shaking halfway through.
Remove and serve with your favorite sauce or seasoning.
If you've tried this recipe, come back and let us know how it was in the comments or ratings!
Video
Notes
1 inch or smaller- leave whole
1 inch diameter- cut in half
1 inch+ cut into thirds or quarters
Nutrition
Calories:
59
kcal
|
Carbohydrates:
6
g
|
Protein:
2
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Sodium:
17
mg
|
Potassium:
257
mg
|
Fiber:
3
g
|
Sugar:
1
g
|
Vitamin A:
498
IU
|
Vitamin C:
56
mg
|
Calcium:
28
mg
|
Iron:
1
mg