Breakfast ideas range from simple fruit breakfasts to hearty breakfast casseroles, we have you covered! Also, a few no egg breakfast recipes and helpful tutorials like How to Poach an Egg or make bacon in the oven. It is the most important meal of the day! Breakfast has long been known as the most important meal of the day. It literally breaks down to “breaking the fast”. Technically we all fast overnight while we are sleeping so the morning is the longest we will go throughout the day without eating, also known as fasting.