Banana Chocolate Blended Baked Oats

Have you seen this new viral chocolate baked oats TikTok trend? It is basically cake for breakfast made from blended oats and a few other kitchen staples and sometimes called just baked oats.

baked oats casseroles in personal dishes with fresh fruit and chocolate chips


 

And for this gal who doesn’t really like the texture of traditional oatmeal recipes, that means I get all the goodness, but in cake form.

Chef Jessica Approved ⭐ ⭐ ⭐ ⭐ ⭐

    • Great for meal prep – You can prep a batch of these chocolate baked oats ahead of time and store in the refrigerator for a quick grab and go breakfast option.

    • Tastes like dessert – This baked oatmeal recipe is so delicious, it’s almost like having dessert for breakfast!

    • Made with pantry ingredients – You more than likely have all of the ingredients needed to make these baked oats already.

close up of creamy baked oats with chocolate

Ingredient Line Up

This is a base chocolate baked oats recipe that can be modified in so many ways. Make sure to scroll down for the customizations!

  • Old fashioned rolled oats– Please make sure you use rolled oats or quick cooking oats (quick oats), this means that they have been rolled flat so that there is more surface area, which ensures they cook faster.
  • Ripe banana– Ripe bananas have naturally turned into fructose. They are sweeter and give more of a banana flavor.
  • Milk- Any type of milk, including non dairy milks, can be used. This includes whole milk, skim milk, oat milk, almond milk or even coconut milk.
  • Egg- this works as the binder and leavener so you get that cake-like texture. Two eggs whites will also work, but won’t be as rich.
  • Creamy Peanut Butter– Do you see the creaminess of the mixture on the spoon? That comes from the PB. Nutella or almond butter are other great options.
  • Maple syrup– Make sure to use REAL maple syrup- not “maple flavored syrup”. Honey or agave nectar can also be swapped.
  • Baking powder- Gives it lift and fluff. Can be omitted, but will be denser since the baking soda isn’t there to make little air pockets.
  • Ground cinnamon– Also optional, but who doesn’t love oats with cinnamon?
  • Vanilla extract– Also use almond extract or omit.
  • Fine sea salt– Double the amount if using a coarse salt. This helps to balance and accentuate natural flavors.
  • Chocolate chips– I’m a dark chocolate kinda gal, but milk chocolate, semi-sweet or even peanut butter or caramel chips are great options.

How to Whip This Up

Making chocolate baked oats is pretty foolproof as long as you have a blender. This Ninja version is awesome and also has a mini processor and personal blender option (for morning smoothies). Not to mention awesome for grinding ice in daiquiris… yes, I am already thinking about happy hour.

  1. Prepare oven and bowls. Preheat and prepare two 8-ounce oven-safe bowls or ramekins. You can use other oven-safe options, but make sure they aren’t too tall or the mixture will not bake properly. If they are wider, and thus the mixture is flatter, then the baking time will be reduced. Also bake them in a muffin pan, but reduce cooking time to 15-18 minutes.
  2. Blend ingredients. Add all of the ingredients, except the chocolate chips, to your blender and blitz until fully combined and mixture starts to smooth. It might not be fully smooth and that is fine.
  3. Add chocolate chips. Stir in 2 tablespoons of the chocolate chips by hand so they don’t get all chopped up by the blender blades. I just blob them in there with a spatula.
  4. Add batter to bowls. Pour the blended oats into your bowls and top with the remaining chocolate chips so they get all melty and gooey on top.
  5. Bake them until they pass the toothpick test. Mixture can be a little loose and creamy.
  6. Let it rest for a few minutes so you don’t burn your mouth.
overhead shot of baked oats ingredients in blender

5S Philosophy 👩🏻‍

  • Salt – We already add a little fine sea salt to the mixture, but you can add some flakey sea salt on top for some extra pizzazz.
  • Seasonings – Add some pumpkin spice, apple pie spice or cinnamon to add some warmth and extra flavor to these chocolate baked oats.
  • Sauces – Topping these oats with maple syrup, blueberry syrup or even dutch honey syrup would be delicious. You could eve use something like raspberry sauce.
  • Swaps – Omit the banana, peanut butter and maple syrup and add 1 tablespoon of cocoa powder and 2 tablespoons of plain or vanilla yogurt to the mix to make chocolate baked oats. Swap the chocolate chips for fresh fruit like strawberries.
  • Senses – Your kitchen will fill with the sweet aroma of ripe bananas and rich, melted chocolate. As they bake, the oats soften and meld together, creating a golden, slightly crisp top that gives way to a soft, cake-like interior.
baked oats in a bowl with chocolate chips

Storage and Freezing

Chocolate baked oats are best enjoyed fresh, but you can make the mixture ahead of time and give it a quick stir before baking.

How to Store

Alternately, you can go ahead and bake and reheat in the microwave or the oven. Store leftovers in an airtight container in the fridge or topped with plastic wrap for up to 3 days.

Can I Freeze Chocolate Baked Oats?

Technically you can, but unfortunately, baked oats do not freeze well. They thaw a little globby.

Quick Q&A

Is it ok to eat baked oats every day?

While they aren’t the unhealthiest thing, baked oats aren’t a very balanced meal. I would add some eggs or veggies into the mix instead of eating these every day.

Are baked oats good for gut health?

Oats aren’t necessarily good for gut health, but they do contain a soluble fiber that helps in lowering cholesterol and blood glucose.

Are baked oats supposed to be gooey?

They do have a soft texture similar to cake, but if they are gooey, they probably need to be baked a little longer.

close up of creamy chocolate baked oats

More Easy Breakfast Recipes

Breakfast is the most important meal of the day, and there are so many great recipes to try, both sweet and savory.

spoon digging into a bowl of creamy baked oats

Blended Baked Oats Recipe

5 from 5 votes
Creamy blended baked oats using banana, peanut butter and chocolate chips, but with 11 other variations!
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 2

Ingredients

Instructions

  • Preheat the oven to 350°F and grease 2 8-ounce oven-safe bowls or ramekins. set aside.
  • Add the oats, banana, milk, egg, peanut butter, maple syrup, baking powder, cinnamon, vanilla and salt to a blender. Blend until fully combined and mixture starts to smooth, approximately 1 minute.
  • Stir in 2 tablespoons of the chocolate chips by hand.
  • Pour the blended oats into the prepared bowls and top with the remaining chocolate chips.
  • Bake for 25 minutes or until it passes the toothpick test. Mixture can be a little loose and creamy. Remove and let it rest for 5 minutes before enjoying.
  • If you've tried this recipe, come back and let us know how it was in the comments or ratings section.

Notes

Also bake them in a muffin pan, but reduce cooking time to 15-18 minutes.

Nutrition

Calories: 556 kcal, Carbohydrates: 73 g, Protein: 16 g, Fat: 24 g, Saturated Fat: 9 g, Polyunsaturated Fat: 4 g, Monounsaturated Fat: 9 g, Trans Fat: 1 g, Cholesterol: 89 mg, Sodium: 284 mg, Potassium: 848 mg, Fiber: 9 g, Sugar: 33 g, Vitamin A: 267 IU, Vitamin C: 5 mg, Calcium: 194 mg, Iron: 4 mg
Author: Kathryn Donangelo
Calories: 556
Course: Breakfast
Cuisine: American
Keyword: baked oats, baked oats recipe, blended baked oats
Did you make this recipe?I’d love to see your recipes – snap a picture and mention @savoryexperiments or tag #savoryexperiments!
baked oats recipe for pinterest
Jessica Formicola in her ktichen

About the Author

Chef Jessica Anne Formicola

Jessica the mom, wife and chef behind Savory Experiments. You might see her on the Emmy- nominated TV show Plate It! or on bookshelves as a cookbook author. Jessica is a Le Cordon Bleu certified recipe developer and regularly contributed to Parade, Better Homes & Gardens, The Daily Meal, Mashed and more!

Read More About Jessica

5 from 5 votes

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Recipe Rating




Questions and Reviews

  1. 5 stars
    The flavor combination was on point and this recipe was simple to make. A new go-to breakfast in our house forsure!

  2. 5 stars
    Oh my I felt like I was being super naughty when having this breakfast haha but oh my….SO good!!! Definitely making again.