Air Fryer Brussels Sprouts

I was a Brussels Sprout lover a long time before this recipe. One of my signature dishes is sprouts with bacon. But this Air Fryer Brussels Sprouts recipe right here just upped my brussels game.

 

Fresh vs Frozen

I hate to be the bearer of bad news, but this recipe doesn’t work with frozen Brussels sprouts. Fresh sprouts are the way to go.

Of course they will cook, but since frozen retains so much more water, not all of it will evaporate and you’ll have mushy sprouts.

Ingredients

You will easily be able to find these air fryer brussels sprouts ingredients at your local grocery store.

• Brussels sprouts – You want to make sure your brussels sprouts are trimmed. If a few of the outer leaves fall off, don’t throw them out! The loose leaves get extra crispy, almost like potato chips. 
• Olive oil – We coat the brussels sprouts in oil so that they don’t stick to the fryer basket. You could also use another neutral oil like avocado oil instead of extra virgin olive oil.
• Coarse sea salt – To add some flavor to these sprouts, I like to sprinkle a little sea salt. Keep in mind that different salts measure differently

Variations

These air fryer brussels sprouts are really quite basic. There are plenty of toppings and seasonings you can add to these crispy brussels sprouts up a notch.

How to Make Crispy Air Fryer Brussels Sprouts

You are going to love how easy it is to get this great side dish on the dinner table!

1. Prepare air fryer. Preheat air fryer to 370-380 degrees.
2. Toss sprouts in oil. Toss Brussels Sprouts in olive oil to coat using the least possible amount.
3. Add to air fryer basket. Transfer sprouts to air fryer basket.
4. Cook. Cook for 13 minutes, shaking halfway through.
5. Add toppings. Remove and serve with your favorite sauce or seasoning.

What to Serve with Air Fryer Brussels Sprouts

Air fryer vegetable recipes pair perfectly with any weeknight dinner. I like to serve them with a main course like pork chops or a juicy steak.

You can pair them with other simple side dish recipes like sweet potatoes, air fryer cauliflower, air fryer broccoli, air fryer carrots, air fryer zucchini or any other air fryer veggie recipes that you like.

Storage and Freezing

How to Store

Once cooled to room temperature, transfer leftover Brussels sprouts to an airtight container and store them for 2-3 days in the fridge.

Can I Freeze Air Fryer Brussels Sprouts? 

Freeze Brussels sprouts in a freezer-safe container or a resealable plastic bag for up to 3 months. To minimize the sprouts sticking together, you may want to place them on a sheet pan in a single layer and flash freeze them before transferring them to more permanent storage in the freezer.

More Holiday Side Dishes

We think about main dishes and desserts for holidays, but sides often get overlooked. Here are some of my favorite from other blogger friends.

Wednesday Holiday Side Dish Recipes:

• Baby Yams with Honey Apple Syrup by Palatable Pastime
• Candied Butternut Squash by Our Good Life
• Cheesy Brussels Sprouts Bake by Sweet Beginnings
• Cranberry Kissed Green Beans by Cindy’s Recipes and Writings
• Easy Corn Pudding by Lemon Blossoms
• Garlic Mushrooms by House of Nash Eats
• Green Bean and Cauliflower Gratin by Hezzi-D’s Books and Cooks
• Maple Glazed Delicata Squash by A Day in the Life on the Farm
• Slow Cooker Glazed Carrots by Blogghetti
• Sophisticated Green Bean Casserole by An Affair from the Heart
• Spinach Orzo Salad by Shockingly Delicious
• Twice Baked Butternut Squash by A Kitchen Hoor’s Adventures
• Wild Rice Salad: Make ahead Thanksgiving SIde by West Via Midwest
• Wild Rice Supreme by The Fresh Cooky